Houston, TX - January 14, 2017 24:35 (7:54 min/Mi) I came 11 seconds from a PR!

The Woodlands, TX - February 28, 2015 1:56:06 (8:52 min/Mi) Splits: 5 Mile 45:20 9:04 Remainder 1:10:45 ...

Katy, TX - February 7, 2015 2:01:27 (9:16 min/Mi) Splits: 1st Half 1:00:21 9:00 2nd Half 1:01:06 ...

Houston, TX - January 18, 2015 1:57:15 (8:57 min/Mi) It was a very disappointing race. I went into this race hoping to beat my PR of...

Kissimmee, FL - January 11, 2015 Clock Time: 5:02:06 Net Time: 4:21:35 (9:59 min/Mi)

Kissimmee, FL - January 10, 2015 Clock Time: 2:27:55 Net Time: 1:57:52 (9:00 min/Mi)

Houston, TX - January 1, 2015 50:31 (8:09 Min/Mi) - 6th in AG It was a cold and rainy New Year’s Day. Regardless, this was a very fun...

Sugar Land, TX - December 14, 2014 2:50:45 (9:11 min/Mi) I had not been training much distance, and therefore I decided to race this in...

Houston, TX - November 27, 2014 49:57 (7:59 Min/Mi) This was my second 10k race in less than a week. And I PR’d by almost a minute !!!...

Cypress, TX - November 22, 2014 50:58 (8:11 Min/Mi) - 3rd in AG This was my first 10k race. This was my first exercise in 3 weeks,...

Houston, TX - February 9, 2014 2:00:42 (9:13 min/Mi) Splits: 1/4 30:01 30:01 9:10 Half 58:57 ...

Houston, TX - January 19, 2014 1:49:18 (8:18 min/Mi) PR What a race. A huge PR by over 8 minutes ! Weather was perfect for a run. ...

Kissimmee, FL - January 12, 2014 Clock Time: 5:22:21 Net Time: 4:27:37 (10:24 min/Mi)

Kissimmee, FL - January 11, 2014 Clock Time: 3:32:20 Net Time: 2:08:50 (9:53 min/Mi)

Kissimmee, FL - January 10, 2014 Clock Time: 1:10:01 Net Time: 1:03:23 (10:10 min/Mi)

Kissimmee, FL - January 9, 2014 Clock Time: 25:28 Net Time: 24:24 (7:49 min/Mi) PR

Sugar Land, TX - December 15, 2013 1:20:30 (8:39 min/Mi) - First 15k 1:24:04 (9:02 min/Mi) - Second 15k 2:44:34 (8:51 min/Mi) - 317th...

Houston, TX - October 6, 2013 1:20:22 (8:38 min/Mi) I didnt go into this day thinking race. This was another long training day. I had...

Houston, TX - October 6, 2013 2 Mi Run, 10 Mi Bike, 2 Mi Run. Bike Portion Cancelled Due to Weather. Race changed to a 5 Mi Run. 43:22...

The Woodlands, TX - March 2, 2013 1:58:56 (9:04 min/Mi) Another race without training. Again, it wasnt easy. I once again started to...