ricdamico1
Cypress Sprint Triathlon Relay
Cypress, TX - July 24, 2022 550M Swim & 13Mi Bike (3.1Mi Run was Ran by Scott) 9:01 Swim (1:38 / 100 M) 1:34 T1 31:17 Bike (24.95 MPH)...
top of page
Search
ricdamico1
Sep 13, 20212 min read
World Triathlon Long Distance Aquabike World Championships
Almere-Amsterdam, The Netherlands - September 12, 2021 1:12:25 Swim (1:54 / 100 M) 4:43 T1 5:06:18 (21.91 MPH) - 4th in AG Total...
16 views0 comments
ricdamico1
Nov 10, 20191 min read
MiamiMan Half Iron Aquabike
Miami, FL - November 10, 2019 USAT MultiSport National Championship 38:09 Swim (1:58 / 100 M) - 6th in AG 1:59 T1 2:22:26 (23.6 MPH) -...
20 views0 comments
ricdamico1
Aug 4, 20181 min read
River Cities Triathlon
Shreveport, LA - August 5, 2018 800M Swim, 18.2Mi Bike, 3.1Mi Run. 14:55 Swim - 870 Meters (1:43 / 100 M) 1:37 T1 46:27 Bike - (23.5...
4 views0 comments
ricdamico1
Dec 31, 20152 min read
2015 Year in Review
December 31, 2015 2015 was the year of change. For the first time in the 5 years of doing triathlons, I decided to leave my Coach and my...
3 views0 comments
ricdamico1
Aug 2, 20151 min read
River Cities Triathlon
Shreveport, LA - August 2, 2015 800M Swim, 18.2Mi Bike, 3.1Mi Run. 15:03 Swim - 860 Meters (1:45 / 100 M) 1:35 T1 46:31 Bike (23.5 MPH)...
4 views0 comments
ricdamico1
Dec 31, 20141 min read
2014 Year in Review
December 31, 2014 What a year this has been for my racing… in a year filled with many injuries and the usual roller coaster of training...
2 views0 comments
ricdamico1
Jun 8, 20141 min read
Texas State Individual Time Trial Championships
Hempstead, TX - June 8, 2014 40k (24.85 Mi) Time Trial - Hempstead, TX 1:04:04 (23.3 MPH) My third Time Trial. I raced in the...
5 views0 comments
ricdamico1
Sep 9, 20122 min read
Houston Oaks Triathlon
Hockley, TX - September 9, 2012 500M Swim, 21 Mi Bike, 8k Run. 10:57 Swim (2:11 / 100 M) 0:44 T1 55:58 Bike (22.31 MPH) 0:55 T2 38:06...
2 views0 comments
ricdamico1
Aug 19, 20122 min read
Tri & Roadie 40k Showdown
Pattison, TX - August 19, 2012 1:03:25 (23.80 MPH) I wish I had taken this as more of a priority than I did. I did a 2 hr tough...
2 views0 comments
ricdamico1
Aug 14, 20101 min read
Texas State Individual Time Trial Championships
Floresville, TX - August 14, 2010 40k (24.85 Mi) Time Trial - Floresville, TX 1:02:32 (23.85 MPH) My first Time Trial. It was awesome. I...
2 views0 comments
ricdamico1
Feb 28, 20102 min read
Frost Yer Fanny Duathlon
Houston, TX - February 28, 2010 3 Mi Run, 15 Mi Bike, 3 Mi Run. 22:06 Run (7:22 min/Mi) 0:43 T1 39:49 Bike (22.6 MPH) 0:52 T2 22:56 (7:39...
3 views0 comments
ricdamico1
Oct 11, 20091 min read
Du the Bear Duathlon
Katy, TX - October 11, 2009 2 Mi Run, 10 Mi Bike, 2 Mi Run. 15:39 Run (7:50 min/Mi) 0:45 T1 36:19 Bike (19.80 MPH) 1:00 T2 17:29 (8:45...
2 views0 comments
ricdamico1
Jun 14, 20091 min read
Sylvan Beach Triathlon
La Porte, TX - June 14, 2009 1k Swim, 30k Bike, 8k Run. 18:48 Swim (1:52 / 100 M) 0:43 T1 51:13 Bike (21.83 MPH) 1:41 T2 44:57 (9:08...
3 views0 comments
bottom of page