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    World Triathlon Long Distance Aquabike World Championships
    ricdamico1
    • Sep 13, 2021
    • 2 min

    World Triathlon Long Distance Aquabike World Championships

    Almere-Amsterdam, The Netherlands - September 12, 2021 1:12:25 Swim (1:54 / 100 M) 4:43 T1 5:06:18 (21.91 MPH) - 4th in AG Total...
    13 views0 comments
    MiamiMan Half Iron Aquabike
    ricdamico1
    • Nov 11, 2019
    • 1 min

    MiamiMan Half Iron Aquabike

    Miami, FL - November 10, 2019 USAT MultiSport National Championship 38:09 Swim (1:58 / 100 M) - 6th in AG 1:59 T1 2:22:26 (23.6 MPH) -...
    5 views0 comments
    River Cities Triathlon
    ricdamico1
    • Aug 5, 2018
    • 1 min

    River Cities Triathlon

    Shreveport, LA - August 5, 2018 800M Swim, 18.2Mi Bike, 3.1Mi Run. 14:55 Swim - 870 Meters (1:43 / 100 M) 1:37 T1 46:27 Bike - (23.5...
    3 views0 comments
    2015 Year in Review
    ricdamico1
    • Dec 31, 2015
    • 2 min

    2015 Year in Review

    December 31, 2015 2015 was the year of change. For the first time in the 5 years of doing triathlons, I decided to leave my Coach and my...
    1 view0 comments
    River Cities Triathlon
    ricdamico1
    • Aug 2, 2015
    • 1 min

    River Cities Triathlon

    Shreveport, LA - August 2, 2015 800M Swim, 18.2Mi Bike, 3.1Mi Run. 15:03 Swim - 860 Meters (1:45 / 100 M) 1:35 T1 46:31 Bike (23.5 MPH)...
    2 views0 comments
    2014 Year in Review
    ricdamico1
    • Dec 31, 2014
    • 1 min

    2014 Year in Review

    December 31, 2014 What a year this has been for my racing… in a year filled with many injuries and the usual roller coaster of training...
    1 view0 comments
    Texas State Individual Time Trial Championships
    ricdamico1
    • Jun 9, 2014
    • 1 min

    Texas State Individual Time Trial Championships

    Hempstead, TX - June 8, 2014 40k (24.85 Mi) Time Trial - Hempstead, TX 1:04:04 (23.3 MPH) My third Time Trial. I raced in the...
    2 views0 comments
    Houston Oaks Triathlon
    ricdamico1
    • Sep 9, 2012
    • 2 min

    Houston Oaks Triathlon

    Hockley, TX - September 9, 2012 500M Swim, 21 Mi Bike, 8k Run. 10:57 Swim (2:11 / 100 M) 0:44 T1 55:58 Bike (22.31 MPH) 0:55 T2 38:06...
    1 view0 comments
    Tri & Roadie 40k Showdown
    ricdamico1
    • Aug 19, 2012
    • 2 min

    Tri & Roadie 40k Showdown

    Pattison, TX - August 19, 2012 1:03:25 (23.80 MPH) I wish I had taken this as more of a priority than I did. I did a 2 hr tough...
    1 view0 comments
    Texas State Individual Time Trial Championships
    ricdamico1
    • Aug 15, 2010
    • 1 min

    Texas State Individual Time Trial Championships

    Floresville, TX - August 14, 2010 40k (24.85 Mi) Time Trial - Floresville, TX 1:02:32 (23.85 MPH) My first Time Trial. It was awesome. I...
    1 view0 comments
    Frost Yer Fanny Duathlon
    ricdamico1
    • Mar 1, 2010
    • 2 min

    Frost Yer Fanny Duathlon

    Houston, TX - February 28, 2010 3 Mi Run, 15 Mi Bike, 3 Mi Run. 22:06 Run (7:22 min/Mi) 0:43 T1 39:49 Bike (22.6 MPH) 0:52 T2 22:56 (7:39...
    1 view0 comments
    Du the Bear Duathlon
    ricdamico1
    • Oct 12, 2009
    • 1 min

    Du the Bear Duathlon

    Katy, TX - October 11, 2009 2 Mi Run, 10 Mi Bike, 2 Mi Run. 15:39 Run (7:50 min/Mi) 0:45 T1 36:19 Bike (19.80 MPH) 1:00 T2 17:29 (8:45...
    1 view0 comments
    Sylvan Beach Triathlon
    ricdamico1
    • Jun 15, 2009
    • 1 min

    Sylvan Beach Triathlon

    La Porte, TX - June 14, 2009 1k Swim, 30k Bike, 8k Run. 18:48 Swim (1:52 / 100 M) 0:43 T1 51:13 Bike (21.83 MPH) 1:41 T2 44:57 (9:08...
    1 view0 comments

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