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ricdamico1
Apr 3, 20221 min read
Ironman 70.3 Texas
Galveston, TX - April 3, 2022 37:33 Swim (1:47 / 100 M) 4:16 T1 2:32:10 (22 MPH) 3:05 T2 2:21:04 (10:35 min/Mi) Total 5:38:06 Cant hide...
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ricdamico1
Apr 7, 20191 min read
Ironman 70.3 Texas
Galveston, TX - April 7, 2019 32:54 Swim (1:42 / 100 M) - 10th in AG 3:36 T1 2:29:35 (22.46 MPH) - 9th in AG 2:07 T2 2:03:44 (9:31...
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ricdamico1
Dec 2, 20181 min read
Ironman 70.3 Cartagena
Cartagena, Colombia - December 2, 2018 34:27 Swim (1:47 / 100 M) - 10th in AG 4:30 T1 2:38:44 (21.21 MPH) - 22th in AG 2:56 T2 2:58:46...
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ricdamico1
Oct 28, 20181 min read
Ironman 70.3 Waco
Waco, TX - October 28, 2018 Swim Cancelled due to Heavy Rains & Flooding 2:31:58 (22.11 MPH) 4:01 T2 2:24:27 (11:01 min/Mi) Total 5:00:26
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ricdamico1
Apr 23, 20171 min read
Ironman 70.3 Peru
Lima, Peru - April 23, 2017 32:53 Swim (1:42 / 100 M) - 12th in AG 3:15 T1 2:28:52 (22.57 MPH) - 12th in AG 3:09 T2 2:16:57 (10:27...
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ricdamico1
Apr 10, 20161 min read
Ironman 70.3 Texas
Galveston, TX - April 10, 2016 33:27 Swim (1:43 / 100 M) - 15th in AG 1:58 T1 2:30:05 (22.39 MPH) - 17th in AG 1:23 T2 2:09:51 (9:54...
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ricdamico1
Apr 26, 20151 min read
Ironman 70.3 Texas
Galveston, TX - April 26, 2015 36:31 Swim (1:53 / 100 M) 2:08 T1 2:25:31 (23.09 MPH) 2:32 T2 2:07:25 (9:43 min/Mi) Total 5:14:07 39th...
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ricdamico1
Apr 6, 20143 min read
Ironman 70.3 Texas
Galveston, TX - April 6, 2014 38:04 Swim (1:58 / 100 M) 2:24 T1 2:29:07 (22.53 MPH) - 5-8 min Mechanical Issue 3:10 T2 2:19:24 (10:38...
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ricdamico1
Nov 4, 20121 min read
Oilman 70.3 Triathlon
Conroe, TX - November 4, 2012 37:10 Swim (1:55 / 100 M) 3:10 T1 2:43:58 (20.5 MPH) 1:26 T2 2:27:27 (11:15 min/Mi) Total 5:53:13 1st in...
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ricdamico1
Apr 1, 20123 min read
Ironman 70.3 Texas
Galveston, TX - April 1, 2012 38:55 Swim (2:01 / 100 M) 3:12 T1 3:14:18 (17.29 MPH) 2:58 T2 2:38:09 (12:04 min/Mi) Total 6:37:32 What can...
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ricdamico1
Oct 23, 20112 min read
Ironman 70.3 Austin
Austin, TX - October 23, 2011 34:44 Swim (1:47 / 100 M) 3:07 T1 2:44:01 (20.49 MPH) 2:54 T2 2:06:54 (9:41 min/Mi) Total 5:31:40 55th out...
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ricdamico1
Apr 10, 20111 min read
Ironman 70.3 Texas
Galveston, TX - April 10, 2011 36:09 Swim (1:52 / 100 M) 2:43 T1 2:56:24 (19.05 MPH) 2:49 T2 2:19:37 (10:39 min/Mi) Total 5:57:42 148th...
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ricdamico1
Oct 17, 20103 min read
Ironman 70.3 Austin
Austin, TX - October 17, 2010 32:59 Swim (1:42 / 100 M) 4:31 T1 2:36:47 (21.4 MPH) 3:04 T2 3:05:19 (14:09 min/Mi) Total 6:22:40 184th out...
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ricdamico1
Jun 27, 20103 min read
Ironman 70.3 Buffalo Springs Lake
Lubbock, TX - June 27, 2010 29:49 Swim (1:32 / 100 M) 2:48 T1 2:55:56 (19.1 MPH) 2:25 T2 2:32:03 (11:37 min/Mi) Total 6:03:02 74th out of...
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ricdamico1
May 16, 20103 min read
Ironman 70.3 Florida
Kissimmee, FL - May 16, 2010 40:40 Swim (2:06 / 100 M) 4:16 T1 2:35:59 (21.5 MPH) 2:56 T2 2:28:39 (11:21 min/Mi) Total 5:52:29 148th out...
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