ricdamico1May 12, 20181 minCB&I Sprint TriathlonThe Woodlands, TX - May 12, 2018 500M Swim, 12.8Mi Bike, 3.1Mi Run. 10:04 Swim - (1:50 / 100 M) 1:25 T1 31:20 Bike (24.6 MPH) 1:35 T2...
ricdamico1May 28, 20171 minIronman BrasilFlorianopolis, Brazil - May 28, 2017 1:07:08 Swim (1:46 / 100 M) 9:47 T1 5:15:06 (21.33 MPH) - PR 9:45 T2 5:11:00 (11:52 min/Mi) Total...
ricdamico1Apr 23, 20171 minIronman 70.3 PeruLima, Peru - April 23, 2017 32:53 Swim (1:42 / 100 M) - 12th in AG 3:15 T1 2:28:52 (22.57 MPH) - 12th in AG 3:09 T2 2:16:57 (10:27...
ricdamico1Jan 14, 20171 minABB 5kHouston, TX - January 14, 2017 24:35 (7:54 min/Mi) I came 11 seconds from a PR!