• ricdamico1

Ironman Cozumel

Updated: Jan 7

Cozumel, Mexico - November 24, 2019


58:17 Swim (1:30 / 100 Mtr) 18th in AG - PR

6:00 T1

5:08:23 (22.0 MPH) 12th in AG - PR

5:49 T2

5:48:20 (13:17 min/Mi) 40th in AG

Total 12:06:49

40th of in Age Group

411th of Men 539th of Overall

What could have been... I pulled my calf muscle on a short training run 3 days before the race... PR’d the swim (first time under 1 hour), and PR’d the bike (22 MPH). All I had to do is to have an average run and I would have PR’d the IM Distance by a lot! But I couldn't run at all. Very disappointed about that. On the other hand, super excited about my accomplishment.


17 views0 comments

Recent Posts

See All